Pain is an everyday problem and it is not astonishing that natural painkillers have become a part of folk medicine throughout the world, and are the drug-free remedies that are just as effective as drugs in relieving pain without producing side effects.
Pain is a regular fact of life which is known to bring with it various problems of restlessness, decreased immunity, depression and anxiety. Sometimes you feel hitting your head hard is much better than having that stupid headache, so at this point we try to consume a great amount of pain killers that we hope that it can help us. However, the consumption of painkillers such as aspirin, paracetamol or ibuprofen, can cause numerous health problems, and may also lead to painkiller addiction. Fortunately, nature provides us with a variety of powerful pain killers. Natural pain killers are the drug-free remedies that are just as effective as drugs in relieving pain without producing any side effects. Check our list of ten powerful natural painkiller that really work.
It is a powerful natural painkiller that helps our bodies fight inflammation. Turmeric’s active ingredient is called curcumin, and it is a chemical that has the capacity to decrease the production and the activity of the pain all over the body.
2. Blueberries – Powerful Natural Painkillers
Research shows that 1 cup of blueberries can ward off up to 60% of urinary tract infections. The secret weapon here is antioxidants, which kill the free radicals that inflame the digestive lining. So eating blueberries can keep you free from peptic ulcers, digestive discomfort, and bladder infections. After many years of research on blueberry antioxidants and their potential benefits for the nervous system and for brain health, there is exciting new evidence that blueberries can improve memory.
3. White Willow Bark
White willow bark is a tree (salix alba) native to Europe and Asia. The name “white willow” comes from the color of the leaves, which are covered with fine white hairs. The use of white willow bark medicinally goes far back. Ancient Egyptians used white willow for inflammation. It contains salicylic acid, which is the primary active ingredient in aspirin. For this reason, it is often referred to as the herbal aspirin. So add white willow bark in a cup of warm water and you will just feel better in few minutes.
The combination of unique texture and sweet, tart flavor has made grapes an ever popular between-meal snack as well as a refreshing addition to both fruit and vegetable salads. A Ohio University research study shows that 1 cup of grapes eaten daily can bring relief from backache. That’s because grapes contain nutrients that increase blood circulation to the lower back, which in turn alleviates pain.
Arnica is a perennial herb often used to prepare homeopathic remedies. Arnica’s flowers and roots are also used in herbal medicine, typically in remedies applied directly to the skin. One of the most common uses of arnica is the treatment of wounds, bruises, sunburn, and other forms of skin irritation or inflammation. Arnica is known for its pharmaceutical and medicinal use dates back to the 15th century; as it contains compounds known as sesquiterpene lactones, which have the ability to reduce inflammation and boost the immune system. Arnica is an excellent remedy for ages, and it has a great ability to reduce pain associated with soft tissue, bone and joint injuries, such as broken bones.
Pineapples have exceptional juiciness and a vibrant tropical flavor that balances the tastes of sweet and tart. The bromelain in pineapple is known to ease bloated tummy and heaviness. It also improves circulation, stopping cramps and inhibiting inflammation. It may help rid the body of inflammatory compounds that contribute to arthritis.
Cherries are one of Glassman’s unsung heroes of the Superfruit world. A substantial and growing body of scientific research has linked cherries to anti-inflammatory benefits, reduced pain from gout and arthritis and an extensive list of heart health benefits. Recent studies even suggest cherries can help reduce post-exercise muscle and joint pain. Cherry is the best natural painkiller as it helps in reducing joint pain and headaches. Just 1 bowl per day and you will be fine.
Cloves are one of the magical natural painkillers, especially for toothaches. It helps in reducing inflammation and killing bacteria that cause toothaches. Toothpastes featuring clove are beneficial for oral health. You can simply dab a little clove oil sprinkled on a cotton swab on the aching tooth—it works like magic.
Feverfew is used to relieve headaches, particularly vascular headaches such as migraines. Doctors aren’t sure what causes migraines, but they know these severe headaches involve blood vessel changes. Feverfew is one of the best natural pain killers, especially headache and stomach pain. Many studies also state that it can prevent blood from clotting, reduce the possibility of having cancer.
10. Powerful Natural Painkillers – Garlic
Garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high cholesterol, heart attack, coronary heart disease and hypertension. Garlic is also used today by some people for the prevention of lung cancer, prostate cancer, breast cancer, stomach cancer, rectal cancer, and colon cancer. In the ancient world, garlic played a starring role as painkiller. Chop up a clove of garlic and heat it in a tablespoon of olive oil or mustard oil. Apply it all over aching joints—you will feel tremendous relief from arthritic pain. It is quite popular as a home remedy for alleviating toothache—3 cloves of garlic + a pinch of salt. Crush them together and apply on the affected tooth for quick relief.